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Diverse Dance Mix

Dance your way around the world in 50 Minutes!

Make new friends, keep fit and have fun with L.A.Dance

DDMIX is a full body aerobic workout based on a wide range of different dance styles with easy to follow steps. Choreographed by Darcey Bussell and Nathan Clarke, each genre is approximately 2.5 minutes long.

The aim of DDMIX is to get people moving without being intimidated by the word ‘dance’ or the technicality of the steps, but instead to give a full body workout that is such fun that you don’t even notice that you are exercising. With the vast number of dance styles around the world to choose from, no one will ever get bored!

 

We have a passion for dance-based fitness and believe the best way of getting fit is by doing something you enjoy. By participating in dance, you can achieve your goals by not looking upon exercise as a chore. We love group exercise classes with non-correctional instruction, that are fun and all inclusive.

 

Darcey wanted to create a program using segments of dance from around the world, providing great variety with a western touch. Given her deep interest in all forms of dance and having danced nearly all genres from her classical ballet base, the DDMIX adventure began. She contacted her good friend and talented choreographer and dancer Nathan Clarke, with whom she has worked on Viva La Diva, Darcey Dances Hollywood and the closing ceremony of the London Olympics. On hearing her idea Nathan agreed to join Darcey and they started working on the choreography for the first DDMIX.

Classes currently held at

Lee Chapel South Community Centre

The Knares,

Basildon

Essex

SS16 5SA

Thursday Evenings

8pm – DDMIX Class

All you need is a pair of trainers, loads of enthusiasm and we will provide the rest!

Do you have a particular goal or occasion i.e Medal test, Wedding 1st dance, Celebration, Event or simply want to brush up before a night out? In addition to classes we offer private tuition by arrangement.

Ask about Team Building events.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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